Wednesday, 10 June 2015

Weaning and Baby's Healthy Beginings Guide

Health and Nutrition guide for babies and toddlers

Here are the links for the  Baby's healthy beginnings and weaning guide Yvonne helped write

Click on "Weaning guide"

Complete guide 1st 6 months then up to 5 years old

Saturday, 6 June 2015

Be Careful of Loosing Weight Too Quickly Says Nutritionist

London Nutritionist Yvonne Bishop-Weston says that loosing weight too quickly can be dangerous. Too skinny can be just as unhealthy as too fat.

Once your diet takes you below a certain weight you have to choose your calories with precision to maintain your body's need for vitamins, minerals, essential fats and antioxidants to maintain balanced health. A sustainable healthy level of essential fats is typically the first to suffer from a very low fat diets. Without expert guidance from a properly qualified registered and experienced nutritional therapy trained nutritionist may of the body's systems could be compromised.

After the London Nutritionist's warning earlier in the year in The Daily Mirror and The Daily Record defiant Charlotte Crosby told Closer magazine: “I like bring called too skinny.”
She continued: “It’s better than being called too fat"

Charlotte Crosby was quoted as saying "It's not causing anyone any harm"

Yvonne Bishop-Weston disagreed "I've helped a number of anorexic girls in my Harley Street clinic, anorexia is a cruel and spiteful condition that can ruin a young life and is often fatal without a comprehensive multidisciplinary specialist approach"