London Nutritionist on BBC1

Did you see London Nutritionist Yvonne Bishop-Weston on BBC1 TV ?  Food Truth or Scare ?

Nutritionist London

London Nutritionist With BBC's Gloria Hunniford on TV

London Nutritionist ( Nutritional Therapist) Yvonne Bishop-Weston  filming with the BBC Queen of Daytime TV Gloria Hunniford recently

Gloria Hunniford BBC Yvonne Bishop-Weston London Nutritionist

Be Careful of Loosing Weight Too Quickly Says Nutritionist

http://www.mirror.co.uk/3am/celebrity-news/charlotte-crosby-likes-being-called-5721746

London Nutritionist Yvonne Bishop-Weston says that loosing weight too quickly can be dangerous. Too skinny can be just as unhealthy as too fat.

Once your diet takes you below a certain weight you have to choose your calories with precision to maintain your body's need for vitamins, minerals, essential fats and antioxidants to maintain balanced health. A sustainable healthy level of essential fats is typically the first to suffer from a very low fat diets. Without expert guidance from a properly qualified registered and experienced nutritional therapy trained nutritionist may of the body's systems could be compromised.

After the London Nutritionist's warning earlier in the year in The Daily Mirror and The Daily Record defiant Charlotte Crosby told Closer magazine: “I like bring called too skinny.”
She continued: “It’s better than being called too fat"

Charlotte Crosby was quoted as saying "It's not causing anyone any harm"

Yvonne Bishop-Weston disagreed "I've helped a number of anorexic girls in my Harley Street clinic, anorexia is a cruel and spiteful condition that can ruin a young life and is often fatal without a comprehensive multidisciplinary specialist approach"

London Nutritionist speaking on Autism, Aspergers CAM Expo

Yvonne Bishop-Weston Nutritionist Speaks at Cam Expo London

Talk on Aspergers & Autism and Diets CAM Expo -  Nourishing children’s body & brain.

Nutritional Therapist Yvonne Bishop-Weston explores theories for optimising children’s cognitive development through Nutritional Therapy with particular relevance to Aspergers and children on the Autistic Spectrum.

Yvonne Bishop-Weston

Harley st nutritionist yvonne Bishop-Weston has worked in health food industry for over 20 years starting her Nutrition consultancy Foods for life in 2004. She appears regularly on TV, radio and in National press and specialises in digestive and hormonal health. Yvonne recently help start New Forest Consultants a group of health professionals focused on children with Aspergers and ASD

Nutritionist speaks out on Health

Health expert and London Nutritionist Yvonne Bishop-Weston of Harley Street has been very busy and in the news of late, quoted in a number of newspapers

Press and Journal
Northern Echo
Irish Examiner
Also online on SoFeminine talking about inflamation information

Last weekend Yvonne was speaking at London Vegfest about how to raise your children heathily on a vegetarian / vegan diet.

Although eating a plant based diet helps you avoid greater risks associated with a standard diet there are optimisation issues you need to be aware of as with any diet. Getting the balance right with high sugar foods and adequate essential fats intake are just as important to keep an eye on as with a meat based diet.

  London Vegfest

Yvonne Bishop-Weston Nutritionist London

 

London Nutritionist Goes Bananas

http://www.banabay.co.uk/uncategorized-gb/leading-nutritionist-bananas-banabay/

London nutritionist Yvonne Bishop-Weston goes bananas for bananas at Vegfest UK London

http://www.banabay.co.uk/uncategorized-gb/leading-nutritionist-bananas-banabay/

Nutritionist Questions Super Milk Factory

Nocton unveils changes to planning application | News | Farmers Guardian:

NOCTON Dairies has insisted its plans for an 8,100-cow dairy unit in Lincolnshire are still on track, despite the decision by a local farming company to back out of the project and opposition from locals.

New Forest and London Nutritionist says - "Apart from the many environmental, economical, and animal welfare arguments against factory farmed milk I have serious concerns about the health implications of cow's milk produced in this way. Cows milk is touted as a source of vitamin B12, Vitamin D, Iron , calcium, essential fats but like humans they are what they eat and do - I struggle to understand if you keep a cow in a crate, out of sun that allows them to make vitamin D on an unatural omega 6 rich diet, just how a cow is going to have all those nutrients in it's system to pass on in it's milk."

"Cows already produce absurdly unnatural amounts of milk these days, I find it hard to believe the nutrient content can possibly hope to reflect the McCance and Widdowson's data that all nutritionists work to."


Nutritionist New Forest - Nutritionist London

Metabolism: What is it and how can you boost yours? | Metro.co.uk

Metabolism: What is it and how can you boost yours? | Metro.co.uk: Harley Street London Nutritionist Yvonne Bishop-Weston discusses ways to boost metabolism in The Metro, London

‘Your metabolism is the speed at which your body cells burn calories and use energy,’ explains Yvonne Bishop-Weston, Harley Street nutritionist at Optimum Nutritionists. ‘The faster your cells work, the faster you burn calories; the slower they work, the longer it takes.’


Bishop-Weston says one common symptom of stress-related metabolic slowdown is putting on weight despite eating and exercising the same amount as you always have done – or you may find your weight plateaus and you simply can’t shift any pounds. Other telltale signs include bloating, dry skin, loss of stamina, emotional lows, fatigue and lacklustre hair. ‘But there are small changes you can make to your diet and exercise routine that can give a gentle boost to your thyroid and your metabolic rate,’ she says.

Read more / the full article Metro: Health

ConDems Question School Nutrition

Jamie Oliver and Nutritionists furious: Junk Food Back in Schools:

Following the Con-Dems confusion over whether they will or won't condemn school milk, free school meals, nutritional standards for school meals London Nutritionist Yvonne Bishop-Weston was on 3 Counties BBC Radio this morning to discuss what she thought was the most important health focus for schools.

"Allowing junk foods and ditching new nutritional guidelines is a much more worrying backward step by the Government than the furore over free milk. There was still more work to be done on in improving school meals so it's worrying to hear that the ConDems have condemned nutrition standards in schools"

This story reached Phillidelphia

Nutritionists in London - Health Questionnaire

London Nutritionist Yvonne Bishop-Weston and other top Nutritionists in London - Health and Nutrition Questionnaire

Please fill in our health questionnaire to get a 10% Voucher towards a consultation with top London Nutritionist Yvonne Bishop-Weston and chance of a free healthy dinner party for you and your friends.

Get fit: Diversity's Ashley Banjo on his diet

Diet & Fitness :: Get fit: Diversity's Ashley Banjo on his diet

Hold the front page! A busy few weeks in the media for London Nutritionist Yvonne as she went from Red top to glossy mag and back again.

Interviewed about 3D movie Streetdance star, Diversity 's Ashley Banjo and his diet, the New Ice Age Health Queen Yvonne suggested Ashley replace the frozen Yorkshire puddings in his freezer with frozen vegetables and frozen berries to up his anti-oxidant levels. This was deftly edited to advise him to put some frozen veg in his Yorkshire puddings ?!?! (N.B. must try)

Then she was asked by The Daily Record to reveal the truth about Vegetarian Diets in a feature for the Vegetarian Society's National Vegetarian Week

Finally more critique of celebrity diets for Sainsbury's Magazine before being asked to give her opinion on the baby food diet that some poor journalist at FHM was being made to try.

Natural Fertility Nutrition

Foods that make you fertile - ( I village)

Research has shown that up to a third of couples struggle to conceive - so what can people do to increase their fertility? London nutritionist Yvonne Bishop-Weston gives her advice on the best foods that help to make you fertile

Yvonne is registered with  Foresight Pre-conceptual care and has over 100 different biochemical laboratory tests to choose from to get to the root of a problem. See also Fertility Clinic London

Yvonne-Bishop-Weston- Radio Interview

Yvonne-Bishop-Weston on Passion for the PlanetRadio

London Nutritionist Yvonne Bishop-Weston talks about Why 5 a Day on Passion for the Planet Radio

What are they, why we need them, what to look for, benefits and advantages.

More on Nutrition

The fertility-boosting diet - That's Fit UK

The fertility-boosting diet - That's Fit UK

More fertility advice from Foods for Life's London Harley Street Nutritionist Yvonne Bishop-Weston on 'That's Fit' a new healthy living website from AOL

Leon Restaurants - Nutrition

Leon Restaurants - Nutrition



Nutritionist Yvonne Bishop-Weston has been helping Leon Restaurants with their low GL (Low Glycaemic Load) menu. See Daily Leon Nutrition

Yvonne says "It's very refreshing to work with caterers who care about health" although she admits there is more work to do at the London restaurant group.

Cholesterol in Plant Foods, Nuts, Fruit , Vegetables

Low Cholesterol Diet: - Nutrition with Dina Aronson, R.D.

The owner of one of our healthy eating cookbooks emailed today to question why on the nutritional analysis of the plant based recipe that it showed minute amounts of cholesterol.

Surely a recipe marked suitable for vegans shouldn't have cholesterol in it?

A Doctor will tell you that plants have cells and ALL cell membranes contain cholesterol.

There is an article that suggests different textbooks are wrong when they state that plants do not contain cholesterol (http://bip.cnrs-mrs.fr/bip10/choles.htm) The author bases his argument on:
E. J. Behrman and V. Gopalan (2005) Cholesterol and plants J. Chem. Educ. in press. Behrman and Gopalan (2005)

They suggest the following as an accurate account of the real sterol content of plants: More than 250 steroids have been described in plants. Of these, perhaps sitosterol, which differs from cholesterol by an ethyl substituent at position 24, is the most common. But plants also contain cholesterol both free and esterified. Cholesterol occurs as a component of plant membranes and as part of the surface lipids of leaves where it is sometimes the major sterol. The quantity of cholesterol is generally small when expressed a percent of total lipid. While cholesterol averages perhaps 50 mg/kg total lipid in plants, it can be as high as 5 g/kg (or more) in animals.

So there is cholesterol in plants but in very small amounts. Also experts now believe that the cholesterol your body makes (an essential function) and the balance between HDL andLDL cholesterol levels in the body are more important factors than dietary cholesterol (even from animals)

The key point is that plant foods can help your body deal with imbalance and causes of high cholesterol production that are linked with chronic disease. Treat the cause not the symptom.

The Diet & Fitness Show

The Diet & Fitness Show

Leading UK Nutritionist Yvonne Bishop-Weston will be explaining some of the myths about food, nutrition and weight loss at the Diet and Fitness Show at Olympia, London, 24th January 2010 at 2.15 pm

A rare opportunity to meet this dynamic weight loss expert and discover her secrets of sustainable weight loss and optimal health without booking an appointment at Harley Street.