#Health Teens Mal-Nutrition - Teenagers not getting enough says London Nutritionist

Picture of Teens' Health: Why are we failing our young teens when it comes to getting them to follow a healthy diet?

The Mirror: According to nutritionist Yvonne Bishop-Weston, the problem arises because we’re socially programmed to make sure our younger kids and babies eat healthily and take extra vitamins, but not encouraged to focus on teenagers, who by this age are mostly making their own food choices.

“This is a mistake as the teenage years are incredibly vital for when it comes to nutrition,” says Bishop-Weston.

“Age 13 to 18 is the period of growth spurts, frantic hormone activity and high academic stress – in fact, the body needs a higher amount of nutrients then more than at almost any other time of life.”

http://www.mirror.co.uk/lifestyle/health/teenagers-junk-food-diets-creating-7556556

Naked Facts: Teens Nutrition Inadequate Diet for Health

Nutritionist on BBC1 Food: Truth or Scare

Harley Street Nutritional Therapist Yvonne Bishop-Weston back on TV on BBC1 as consultant nutritionist

 Sugary Carbs on Trial - BBC1 Food: Truth or Scare

Nutritionist Yvonne Bishop-Weston BBC1 TV

BBC1 Gloria Hunniford with Yvonne Bishop-Weston

Yvonne Bishop-Weston London Nutritional Therapist BBC1

Yvonne Bishop-Weston with Gloria Hunniford BBC1

Be Careful of Loosing Weight Too Quickly Says Nutritionist

http://www.mirror.co.uk/3am/celebrity-news/charlotte-crosby-likes-being-called-5721746

London Nutritionist Yvonne Bishop-Weston says that loosing weight too quickly can be dangerous. Too skinny can be just as unhealthy as too fat.

Once your diet takes you below a certain weight you have to choose your calories with precision to maintain your body's need for vitamins, minerals, essential fats and antioxidants to maintain balanced health. A sustainable healthy level of essential fats is typically the first to suffer from a very low fat diets. Without expert guidance from a properly qualified registered and experienced nutritional therapy trained nutritionist may of the body's systems could be compromised.

After the London Nutritionist's warning earlier in the year in The Daily Mirror and The Daily Record defiant Charlotte Crosby told Closer magazine: “I like bring called too skinny.”
She continued: “It’s better than being called too fat"

Charlotte Crosby was quoted as saying "It's not causing anyone any harm"

Yvonne Bishop-Weston disagreed "I've helped a number of anorexic girls in my Harley Street clinic, anorexia is a cruel and spiteful condition that can ruin a young life and is often fatal without a comprehensive multidisciplinary specialist approach"

Leading London Nutritionist at Lymington Event

Nutrition Therapist Yvonne Bishop-Weston will launch a Lymington Health Food Store's 20 day Anniversary celebrations with a talk on Children's Health

See more at Sweet Joe Pye Health Food Store Lymington New Forest or visit Sweet Joe Pye or Beaulieu Natural Health and Nutrition Clinic to pick up an events programme / leaflet

Where can we Go
Food Challenge
Hampshire Chronicle
Hampshire Events
The Best Of

London Nutritionist speaking on Autism, Aspergers CAM Expo

Yvonne Bishop-Weston Nutritionist Speaks at Cam Expo London

Talk on Aspergers & Autism and Diets CAM Expo -  Nourishing children’s body & brain.

Nutritional Therapist Yvonne Bishop-Weston explores theories for optimising children’s cognitive development through Nutritional Therapy with particular relevance to Aspergers and children on the Autistic Spectrum.

Yvonne Bishop-Weston

Harley st nutritionist yvonne Bishop-Weston has worked in health food industry for over 20 years starting her Nutrition consultancy Foods for life in 2004. She appears regularly on TV, radio and in National press and specialises in digestive and hormonal health. Yvonne recently help start New Forest Consultants a group of health professionals focused on children with Aspergers and ASD

Nutritionist speaks out on Health

Health expert and London Nutritionist Yvonne Bishop-Weston of Harley Street has been very busy and in the news of late, quoted in a number of newspapers

Press and Journal
Northern Echo
Irish Examiner
Also online on SoFeminine talking about inflamation information

Last weekend Yvonne was speaking at London Vegfest about how to raise your children heathily on a vegetarian / vegan diet.

Although eating a plant based diet helps you avoid greater risks associated with a standard diet there are optimisation issues you need to be aware of as with any diet. Getting the balance right with high sugar foods and adequate essential fats intake are just as important to keep an eye on as with a meat based diet.

  London Vegfest

Yvonne Bishop-Weston Nutritionist London

 

Duchess of Cambridge Kate Middleton Healthy Slim

Harley Street Nutritionist Yvonne Bishop-Weston dismisses claims that the Duchess of Cornwall Kate Middleton is 'too skinny'.

Kate Middleton Duchess of Cornwall - Thin?

"The Duchess reportedly has a very healthy attitude to food, eating a good proportion of vegan food and plant based protein.

It is possible to be even slimmer than Kate and still be very healthy.

When I breast fed my son I found it helped burn off excess fat and I'm sure breastfeeding has helped contribute to Kate's trim figure.

For women not so well educated in healthy eating they can become fat phobic and miss out on essential fats which can contribute to a whole host of problems such as infertility, depression, digestion, hormonal and skin problems.

Kate looks healthy with good skin, shiny hair and toned muscle so I have no reason to believe she has got the balance anything other than perfect"

BBC 1 Rip Off Foods TV with Yvonne Bishop-Weston

http://www.bbc.co.uk/iplayer/bigscreen/tv/episode/b03b6jnv/Rip_Off_Food_Series_1_%28Evening%29_sEpisode_4

London Nutritionist Yvonne Bishop-Weston on BBC 1 TV in Harley street clinic talking nutrition in BBC 1 Rip Off Foods with Judith Chalmers

London Nutritionist on BBC1 TV

BBC1 Rip Off Foods with Yvonne Bishop-Weston

Harley Street London - Nutrition is key

Frozen foods | Boost your nutrition

Yvonne Bishop-Weston with Aldo Zilli

Frozen foods | Boost your nutritional intake

Nutritionist Yvonne Bishop-Weston at Zilli's

The British Frozen Food Federation and The New Ice Age hosted a lunch at Zilli Fish. The theme was “ Favour Frozen ” and Yvonne spoke about the benefits of frozen foods including the nutritional side, the cost effective aspect and the creation of less waste.

Brian Young, Director General of The British Frozen Food Federation (BFFF), Yvonne Bishop-Weston, The New Ice Age’s resident nutritionist, and chef and frozen food supporter Aldo Zilli were at the lunch to answer questions. 

Contact One for more details, pictures, research results etc.


http://www.thenewiceage.com

The Diet & Fitness Show

The Diet & Fitness Show

Leading UK Nutritionist Yvonne Bishop-Weston will be explaining some of the myths about food, nutrition and weight loss at the Diet and Fitness Show at Olympia, London, 24th January 2010 at 2.15 pm

A rare opportunity to meet this dynamic weight loss expert and discover her secrets of sustainable weight loss and optimal health without booking an appointment at Harley Street.