#Health Teens Mal-Nutrition - Teenagers not getting enough says London Nutritionist

Picture of Teens' Health: Why are we failing our young teens when it comes to getting them to follow a healthy diet?

The Mirror: According to nutritionist Yvonne Bishop-Weston, the problem arises because we’re socially programmed to make sure our younger kids and babies eat healthily and take extra vitamins, but not encouraged to focus on teenagers, who by this age are mostly making their own food choices.

“This is a mistake as the teenage years are incredibly vital for when it comes to nutrition,” says Bishop-Weston.

“Age 13 to 18 is the period of growth spurts, frantic hormone activity and high academic stress – in fact, the body needs a higher amount of nutrients then more than at almost any other time of life.”

http://www.mirror.co.uk/lifestyle/health/teenagers-junk-food-diets-creating-7556556

Naked Facts: Teens Nutrition Inadequate Diet for Health

Nutritionist on BBC1 Food: Truth or Scare

Harley Street Nutritional Therapist Yvonne Bishop-Weston back on TV on BBC1 as consultant nutritionist

 Sugary Carbs on Trial - BBC1 Food: Truth or Scare

Nutritionist Yvonne Bishop-Weston BBC1 TV

BBC1 Gloria Hunniford with Yvonne Bishop-Weston

Yvonne Bishop-Weston London Nutritional Therapist BBC1

Yvonne Bishop-Weston with Gloria Hunniford BBC1

Fertility Expert at Fertility Show London

Independent London Nutritional Therapist and Fertility Expert Yvonne Bishop-Weston was at The Fertility Show in London Recently. Don't worry if you missed your chance to get free independent unbiased advice she is at her Harley Street W1 Clinic every Thursday until 8pm. A full range of biochemical laboratory tests to find exactly what's happening in your body. If you need supplements Yvonne will find the best to suit you and your budget (best are not always the most expensive)  Book Now

Independent fertility expert at fertility show London

Nutritionist London Harley St Speaks at Health Summit

Leading London Nutritionist Yvonne Bishop-Weston Nutritional Therapist braved hurricane Desmond and went from one end of the country from her Hampshire clinic in Beaulieu New Forest to speak at the VegfestUK Health Summit in Glasgow SECC www.newforesthealth.com

London Nutritionist Travels to Glasgow SECC to speak at Health Summit

Be Careful of Loosing Weight Too Quickly Says Nutritionist

http://www.mirror.co.uk/3am/celebrity-news/charlotte-crosby-likes-being-called-5721746

London Nutritionist Yvonne Bishop-Weston says that loosing weight too quickly can be dangerous. Too skinny can be just as unhealthy as too fat.

Once your diet takes you below a certain weight you have to choose your calories with precision to maintain your body's need for vitamins, minerals, essential fats and antioxidants to maintain balanced health. A sustainable healthy level of essential fats is typically the first to suffer from a very low fat diets. Without expert guidance from a properly qualified registered and experienced nutritional therapy trained nutritionist may of the body's systems could be compromised.

After the London Nutritionist's warning earlier in the year in The Daily Mirror and The Daily Record defiant Charlotte Crosby told Closer magazine: “I like bring called too skinny.”
She continued: “It’s better than being called too fat"

Charlotte Crosby was quoted as saying "It's not causing anyone any harm"

Yvonne Bishop-Weston disagreed "I've helped a number of anorexic girls in my Harley Street clinic, anorexia is a cruel and spiteful condition that can ruin a young life and is often fatal without a comprehensive multidisciplinary specialist approach"

Leading London Nutritionist at Lymington Event

Nutrition Therapist Yvonne Bishop-Weston will launch a Lymington Health Food Store's 20 day Anniversary celebrations with a talk on Children's Health

See more at Sweet Joe Pye Health Food Store Lymington New Forest or visit Sweet Joe Pye or Beaulieu Natural Health and Nutrition Clinic to pick up an events programme / leaflet

Where can we Go
Food Challenge
Hampshire Chronicle
Hampshire Events
The Best Of

London Nutritionist speaking on Autism, Aspergers CAM Expo

Yvonne Bishop-Weston Nutritionist Speaks at Cam Expo London

Talk on Aspergers & Autism and Diets CAM Expo -  Nourishing children’s body & brain.

Nutritional Therapist Yvonne Bishop-Weston explores theories for optimising children’s cognitive development through Nutritional Therapy with particular relevance to Aspergers and children on the Autistic Spectrum.

Yvonne Bishop-Weston

Harley st nutritionist yvonne Bishop-Weston has worked in health food industry for over 20 years starting her Nutrition consultancy Foods for life in 2004. She appears regularly on TV, radio and in National press and specialises in digestive and hormonal health. Yvonne recently help start New Forest Consultants a group of health professionals focused on children with Aspergers and ASD

Nutritionist speaks out on Health

Health expert and London Nutritionist Yvonne Bishop-Weston of Harley Street has been very busy and in the news of late, quoted in a number of newspapers

Press and Journal
Northern Echo
Irish Examiner
Also online on SoFeminine talking about inflamation information

Last weekend Yvonne was speaking at London Vegfest about how to raise your children heathily on a vegetarian / vegan diet.

Although eating a plant based diet helps you avoid greater risks associated with a standard diet there are optimisation issues you need to be aware of as with any diet. Getting the balance right with high sugar foods and adequate essential fats intake are just as important to keep an eye on as with a meat based diet.

  London Vegfest

Yvonne Bishop-Weston Nutritionist London

 

Please Sign Petition to Dept of Health

Please sign Petition to Department of Health http://veg.gy/6lKdP Ask NHS, PHE, BHF to #changeyourplate

"@MailOnline:#eatwellplate ..is ridiculous" http://t.co/nku54Fe8oQ Pls help #changeyourplate http://t.co/cGrMDmMrW3 pic.twitter.com/cSnHvTn2vu
— Yvonne Bishop-Weston (@NutritionistW1) April 23, 2014

Change Your Plate Campaign in Daily Mail

"We’re not choosing the right carbohydrates" http://t.co/mPjDSF1vWB switch from meat-based protein to beans + pulses @MailOnline @VegfestUK

— Yvonne Bishop-Weston (@NutritionistW1) April 23, 2014

London Nutritionist Goes Bananas

http://www.banabay.co.uk/uncategorized-gb/leading-nutritionist-bananas-banabay/

London nutritionist Yvonne Bishop-Weston goes bananas for bananas at Vegfest UK London

http://www.banabay.co.uk/uncategorized-gb/leading-nutritionist-bananas-banabay/

BBC 1 Rip Off Foods TV with Yvonne Bishop-Weston

http://www.bbc.co.uk/iplayer/bigscreen/tv/episode/b03b6jnv/Rip_Off_Food_Series_1_%28Evening%29_sEpisode_4

London Nutritionist Yvonne Bishop-Weston on BBC 1 TV in Harley street clinic talking nutrition in BBC 1 Rip Off Foods with Judith Chalmers

London Nutritionist on BBC1 TV

BBC1 Rip Off Foods with Yvonne Bishop-Weston

Harley Street London - Nutrition is key

Vegan Diet Key Ingredient in Recipe for Healthier Nation says London Nutritionist

Natural Products Live!

Leading London Nutritionist will be helping to put together a manifesto for a healthier UK on Sunday 7th April at The Natural and Organic Products Europe show in London at Kensington Olympia

Sunday 7 April 2013

10.30–11.30 | Health of a Nation

Yvonne Bishop Weston
Dr Chris Etheridge
Lisa Gawthorne
Chaired by Simon Wright
As debate rages about how to deal with Britain’s ‘health time-bomb’ our panel of leading health professionals, nutritionists and researchers come together to offer the natural healthcare sector’s perspective on the ‘Health of The Nation’ debate. Drawing on newly commissioned research and calling on ‘expert witnesses’ from key disciplines, this important discussion will demonstrate that there is a real, proven alternative to our illness-centred approach health. And we’ll use the session to draw up a Manifesto for a Naturally Healthy Nation.

www.optimumnutritionists.com
www.drchrisetheridge.co.uk
www.gonein60minutes.co.uk


Yvonne will also be appearing at Olympia again at www.london.vegfest.co.uk in October

Model Advice - Big Fat Nutrition Advice

Model Advice Blog

More big fat tipsy shedding advice on Model Advice Blog. Big fats, little fats, brain fats, bottom fats.

Is your health kick ageing you? - Mirror Online

Is your health kick ageing you? - Mirror Online

London Harley Street Nutrition guru gives health and beauty advice in the Daily Mirror.

"Not all fats are evil. Essential fatty acids in particular are vital as they strengthen the skin's ability to retain water, power-plumping your complexion from within," she explains. "Without these fats in your diet, skin cells aren't flexible enough to let nutrients in and toxins out, causing a puffy, dull complexion."

Are spaghetti hoops really one of your five-a-day? Which? says foods high in salt and sugar should be stripped of logo | Mail Online

Are spaghetti hoops really one of your five-a-day? Which? says foods high in salt and sugar should be stripped of logo | Mail Online

London Harley Street clinical Nutritionist commented on the Which? demands for more honest food labelling in The Mail Online today

The Department of Health's 5 A DAY logo and portion indicator apply to fresh, frozen and canned fruit and vegetables with no added fat, sugar or salt so clearly wouldn't apply to spaghetti hoops

I agree with which? that manufacturers should be forbidden to claim a portion of 5 a day when a food lacks the fibre, vitamins, minerals and antioxidants - the very reasons why we are encouraged to eat more fruit and veg, although the science suggests we need at least 8 x 80g portions to reap meaningful benefits.

More importantly though the GDA system that manufacturers use instead of the easy to understand Fodd Standard's Agency's Traffic Light System should be exposed by Which?

Manufacturers use upper limits of recommendations for sugar fat and salt and make GDA labelling too complicated for consumers to understand by using percentages rather than making it clear that a product is 'high in fat' or 'high in sugar' using a red colour.

Manufacturers are also misleading consumers with their recommended portions. In workshops when we ask participants to measure out their normal portion of cereal it never matches the recommended baby portion used in nutritional information on the packets.

Heinz spokesperson Nigel Dickie said:

‘For Heinz Spaghetti in Tomato Sauce, the 1 of your 5 a day comes from the tomatoes.Our soups, beans and spaghetti are low in fat and sugar, and have also benefited from salt reduction in line with the Department of Health's Responsibility Deal targets.

Read more: http://www.dailymail.co.uk/news/article-2102513/Are-spaghetti-hoops-really-day-Which-says-foods-high-salt-sugar-stripped-logo.html#ixzz1mgCPDIFF

Nutritionist, London

Model Advice Yvonne Bishop-Weston

Model Advice Blog - Modelling Awareness Campaign – Week 6 – Yvonne Bishop-Weston educates you on Starchy Carbohydrates!



London Nutritionist Yvonne Bishop-Weston advises on health and beauty for models

Frozen foods | Boost your nutrition

Yvonne Bishop-Weston with Aldo Zilli

Frozen foods | Boost your nutritional intake

Nutritionist Yvonne Bishop-Weston at Zilli's

The British Frozen Food Federation and The New Ice Age hosted a lunch at Zilli Fish. The theme was “ Favour Frozen ” and Yvonne spoke about the benefits of frozen foods including the nutritional side, the cost effective aspect and the creation of less waste.

Brian Young, Director General of The British Frozen Food Federation (BFFF), Yvonne Bishop-Weston, The New Ice Age’s resident nutritionist, and chef and frozen food supporter Aldo Zilli were at the lunch to answer questions. 

Contact One for more details, pictures, research results etc.


http://www.thenewiceage.com

Free Video Healthy Packed Lunch

How To Make A Healthy Packed Lunch (Cooking For Kids)

A free Video from leading UK nutritionist Yvonne Bishop-Weston (from 2007) on Video Jug

Yvonne talks about healthy packed lunches for kids, healthy diets ideas for a more creative, healthy packed lunch


Cooking For Kids:
How To Make A Healthy Packed Lunch
Nutritionist

YouTube - Kids: How To Eat Healthily

YouTube - Kids: How To Eat Healthily

Free Video - Health, Nutrition, Diets for Kids.

Found this sample pilot video of Yvonne on healthy eating very basic basics for kids

Nutrition & Health for Children